What’s Your Menstrual Pain Pattern?

5 quick questions to identify your TCM pattern and ideal treatment approach

Question 1 of 5

Lower abdomen (central)

Lower back and sacrum

Both sides of lower abdomen

All over — hard to pinpoint

Question 2 of 5

Before my period starts

Day 1-2 of my period

Throughout the entire period

After my period ends

Question 3 of 5

Yes, a lot — heat is my best friend

Somewhat — takes the edge off

No real difference

Makes it worse

Question 4 of 5

Sharp, stabbing

Dull, heavy, dragging

Crampy, squeezing

Burning or hot sensation

Question 5 of 5

Cold hands/feet + fatigue

Bloating + mood swings

Heavy flow + clots

Nausea + headache

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