Get in Touch with Tongren Tang Gulf
Depression Symptom Self-Assessment
Answer 9 questions about your experiences over the past two weeks to better understand your emotional wellbeing.
Disclaimer: This assessment is for informational purposes only and does not constitute a medical diagnosis. It is adapted from the PHQ-9 (Patient Health Questionnaire) and is intended to help you reflect on your symptoms. Always consult a qualified healthcare professional for clinical evaluation.
Progress
1 / 9
Question 01
Over the past two weeks, how often have you felt down, depressed, or hopeless?
Question 02
How often have you had trouble falling asleep, staying asleep, or sleeping too much?
Question 03
How often have you felt tired, fatigued, or had little energy?
Question 04
How often have you experienced poor appetite or overeating?
Question 05
How often have you had trouble concentrating on things such as reading or watching television?
Question 06
How often have you felt bad about yourself, or that you are a failure, or have let yourself or your family down?
Question 07
How often have you had little interest or pleasure in doing things you usually enjoy?
Question 08
How often have you felt nervous, anxious, or on edge alongside your low mood?
Question 09
How often have you been bothered by physical symptoms such as headaches, stomach problems, or unexplained body pain?
Your Score
0
out of 27
Minimal
What This Means
A Traditional Chinese Medicine Perspective
Suggested Next Steps
Discuss Your Results with Our TCM Practitioners
Our licensed practitioners at Tong Ren Tang Dubai offer confidential consultations combining traditional wisdom with modern understanding of mental health.
