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I contribute general information about traditional Chinese medicine and the herbal products presented by Tong Ren Tang. My focus is on making traditional terminology and product context easier for readers to follow. I keep individual suitability and health decisions outside the scope of an author introduction and refer those questions to licensed professionals.
Cupping Marks Meaning and Aftercare: What Color, Duration and Care Mean

Cupping marks meaning is often simpler—and less diagnostic—than online color charts suggest. The circles are usually temporary discoloration caused by suction acting on the skin and small superficial blood vessels. Marks can vary from pink and red to purple, and…

